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Carrot Ginger Chicken with Garlic Pasta


Zesty Carrot-Ginger Glazed Chicken over Garlic Butter Pasta

Ingredients:

  • 2 boneless, skinless chicken breasts
  • 2 large carrots, peeled and grated
  • 1 tbsp fresh ginger, grated
  • 3 cloves garlic, minced
  • 8 oz spaghetti or linguine
  • 2 tbsp olive oil
  • 1 tbsp soy sauce (low sodium)
  • 1 tbsp honey
  • Juice of ½ lemon
  • 1 tsp cornstarch mixed with 2 tbsp water
  • 2 tbsp chopped parsley (optional for garnish)
  • Salt and pepper to taste

Directions:

  1. Cook the pasta according to package instructions. Drain and set aside.
  2. While the pasta is cooking, heat 1 tablespoon olive oil in a skillet over medium heat.
  3. Season chicken breasts with salt and pepper, then cook for 5–6 minutes per side until golden and cooked through. Remove and slice.
  4. In the same skillet, add another tablespoon of olive oil and sauté grated carrots, ginger, and 2 cloves of garlic for 3–4 minutes until softened and fragrant.
  5. Stir in soy sauce, honey, and lemon juice. Add the cornstarch slurry and stir until the sauce thickens, about 2 minutes.
  6. Return sliced chicken to the skillet and coat in the carrot-ginger glaze.
  7. In a separate small pan, lightly sauté the remaining garlic in olive oil for 1–2 minutes, then toss it with the cooked pasta.
  8. Plate the garlic pasta and top with the glazed chicken. Garnish with fresh parsley and serve warm.


Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes

Kcal: 480 kcal | Servings: 4 servings