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Spinach Alfredo Pasta with Grilled Chicken Strips

Creamy Spinach Alfredo Penne with Herbed Grilled Chicken

Ingredients:

  • 8 oz (225g) penne pasta
  • 2 cups fresh spinach, chopped
  • 2 boneless skinless chicken breasts
  • 1 tablespoon olive oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried Italian herbs
  • Salt and pepper, to taste
  • For the Alfredo Sauce:
  • 2 tablespoons butter
  • 3 cloves garlic, minced
  • 1 1/4 cups heavy cream or coconut cream (for a dairy-light version)
  • 1/2 cup grated Parmesan cheese
  • Salt and black pepper, to taste


Directions:

  1. Season chicken breasts with garlic powder, Italian herbs, salt, and pepper. Grill over medium heat for 5–6 minutes per side or until fully cooked. Let rest, then slice into strips.
  2. Cook penne according to package instructions. Drain and set aside.
  3. In a saucepan, melt butter over medium heat. Add garlic and sauté for 1 minute until fragrant.
  4. Stir in heavy cream and bring to a gentle simmer. Cook for 3–4 minutes, then add Parmesan cheese. Stir continuously until the sauce thickens. Season with salt and pepper.
  5. Add chopped spinach to the sauce and cook for 2–3 minutes until wilted.
  6. Combine cooked pasta with Alfredo spinach sauce. Toss to coat.
  7. Top with grilled chicken strips and serve hot. Garnish with extra Parmesan or fresh herbs if desired.


Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes

Kcal: 520 kcal | Servings: 4 servings